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Bajrang Akhara Hazratganj, Lucknow

 
Narhi, Hazratganj, Lucknow, Uttar Pradesh 226001
08047091936 (Dial Extension : 1179)
About Bajrang Akhara
If you still look cute after the gym, you didn't workout hard enough.

Activities at Bajrang Akhara - Hazratganj

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Bajrang Akhara - Hazratganj

Bajrang Akhara Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Bajrang Akhara Reviews
No Reviews Available

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