Altitude Fitness Gym Jankipuram, Lucknow
| 60 Feet Rd, Sultanpur Village, Jankipuram Extension, Lucknow, Uttar Pradesh 226021 |
| 08047091936 (Dial Extension : 1171) |
About Altitude Fitness Gym
Altitude Fitness Gym was founded solely on the purpose of providing unmatched fitness solutions in Lucknow. Since from the beginning, we have been providing quality fitness solutions in Lucknow at very affordable rates. Our gym is equipped with world class fitness equipment which are the most accurate ones in terms of angles and dimensions, and which prevents injuries that might occur during a workout.We at Altitude believe that fitness holds the key to everything positive in our lives. By unleashing our inner potential, we become tougher, more determined and confident. At our Fitness Gym, we believe that there is more to fitness than an hour of working out every day. And we are here to redefine fitness. We aim to do this by getting you to push your limits, every day.Activities at Altitude Fitness Gym - Jankipuram
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Aerobics Jazzercise
- NA
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Facilities at Altitude Fitness Gym - Jankipuram
Personal Training
Lockers
Altitude Fitness Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
| Weekend | 5:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
Altitude Fitness Gym Reviews
No Reviews Available
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