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Gym Fit Ladies Health Club Barrackpore

 
9A/10, Dhanipara 2nd Lane, Anandapuri-
08046800092 (Dial Extension : 7338)

Activities at Gym Fit Ladies Health Club

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Slimming Services

  • NA

Facilities at Gym Fit Ladies Health Club

Changing Room

Gym Fit Ladies Health Club Hours

Timings Morning Evening
Weekdays 8:30 AM - 12:00 PM 5:30 PM - 7:30 PM
Weekend 8:30 AM - 12:00 PM 5:30 PM - 7:30 PM

Gym Fit Ladies Health Club Reviews

No Reviews Available

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