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Shriram Martial Arts And Fitness Jawahar Nagar, Jaipur

 
Sant Edmunds School, Sector 5, Near Vivekanand Vidya Niketan, Jawahar Nagar, 302004
08047091936 (Dial Extension : 1987)
About Shriram Martial Arts And Fitness
MMA Classes

Activities at Shriram Martial Arts And Fitness - Jawahar Nagar

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Works the entire body.
  • Improves mind and body co-ordination.
  • Strengthens the core.
  • De-stresses.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Muay Thai

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Shriram Martial Arts And Fitness - Jawahar Nagar

Parking
Shriram Martial Arts And Fitness Hours
Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 10:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Shriram Martial Arts And Fitness Reviews
No Reviews Available

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