Indian Institute Of Kathak Dance&Music-Mansarovar-1.jpg?v=0

Indian Institute Of Kathak Dance&music Mansarovar

 
72/208, Patel MG, Sector 7
08046800092 (Dial Extension : 8248)

Activities at Indian Institute Of Kathak Dance&music

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Indian Institute Of Kathak Dance&music

Changing Room
Free Parking

Indian Institute Of Kathak Dance&music Hours

Timings Morning Evening
Weekdays - 4:00 PM - 7:00 PM
Weekend - 4:00 PM - 7:00 PM

Indian Institute Of Kathak Dance&music Reviews

No Reviews Available

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