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Force The Gym Sodala, Jaipur

 
D-34,Gulabi Nagar,Sodala,Near Kabra Eye Hospital,302006
08047091936 (Dial Extension : 1988)
About Force The Gym
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfill all kinds of requirements here and see your goals come to life. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.

Activities at Force The Gym - Sodala

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Force The Gym - Sodala

Personal Training
Force The Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 9:30 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 9:30 PM
Force The Gym Reviews
No Reviews Available

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