Sahaj Fitness STUDIO-Triveni Colony-5.jpg?v=0

Sahaj Fitness Studio Triveni Colony, Indore

 
15A, Nai Duniya, Triveni Colony Extension, Triveni Colony, Indore, Madhya Pradesh 452007
08047091936 (Dial Extension : 2904)
About Sahaj Fitness Studio
Gym

Activities at Sahaj Fitness Studio - Triveni Colony

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Sahaj Fitness Studio - Triveni Colony

Sahaj Fitness Studio Hours
Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 6:30 AM - 11:45 AM -
Sahaj Fitness Studio Reviews
No Reviews Available

Have issues? Any error? Contact Us