Rise N Shine Dance Fitness Acting And Music Studio Manikonda, Hyderabad
| Plot no.4, 3rd floor,Lalamma Gardens, Puppalaguda,Manikonda,near taruni super market,500089 |
| 08047091936 (Dial Extension : 2789) |
About Rise N Shine Dance Fitness Acting And Music Studio
Hi this is Rajumaster(Film & Tv Channel Choreograper) Dance-Bollywood, hip hop,Freestyle,Salsa, Zumba, Aerobics, Acting ,Carnatic Vocal, keyboard, Guitar. Experienced faculty Male & Female, Zumba, aerobics 100 % weight Loss results and Bollywood, hip hop, salsa ,contemporary classes for ladies gents and childrenActivities at Rise N Shine Dance Fitness Acting And Music Studio - Manikonda
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Rise N Shine Dance Fitness Acting And Music Studio - Manikonda
AC
Changing Room
Flexible Timings
Rise N Shine Dance Fitness Acting And Music Studio Hours
| Timings | Morning | Evening |
| Weekdays | 4:30 AM - 12:00 PM | 12:00 PM - 8:30 PM |
| Weekend | 4:30 AM - 12:00 PM | 12:00 PM - 8:30 PM |
Rise N Shine Dance Fitness Acting And Music Studio Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Manikonda
SUGGESTION
