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Progressive Yoga Begumpet

 
6-3-1191/8, Second Floor, Behind Mebaz, Besides Lifestyle, Begumpet, Hyderabad
08046800092 (Dial Extension : 9472)

About Progressive Yoga

Progressive Yoga, was born out of the idea that one must start working on the physical health first, before reaching the level of mental health. In today’s world when no one has time to even think anything beyond their jobs, family and day-today chores, Progressive Yoga, is here to make people aware of the most important thing, that they need to start investing their time and energy, on ‘Health’ in all the levels, physical, mental, emotional and spiritual. In Progressive Yoga, the practice is not kept limited to the physical level, at the same time, doesn’t push the new practitioner to match up with the old and experienced practitioner. Progressive Yoga, is a right place where your practice progresses with time and dedication. Making Yoga part of your lifestyle will help the individual in achieving a completeness.

Activities at Progressive Yoga

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
See More

Facilities at Progressive Yoga

Personal Training
Parking

Progressive Yoga Hours

Timings Morning Evening
Weekdays 7:00 AM - 8:00 AM 6:00 PM - 8:00 PM
Weekend 7:00 AM - 8:00 AM 6:00 PM - 8:00 PM

Progressive Yoga Reviews

No Reviews Available

Have issues? Any error? Contact Us

Progressive Yoga Begumpet

Membership Fees

  ₹2500.00
  ₹1800.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

SUGGESTION

Other Progressive Yoga in Hyderabad