Perfect Fitness Gym Moula Ali, Hyderabad
| H.No.5-12-1/1 second floor, APHB Colony,Mangapuram main road Near, Musi Nagar,Moula Ali,Above Life Line Hospital, Opposite To Balaji Dental Hospital,500040 |
| 08047091936 (Dial Extension : 2747) |
About Perfect Fitness Gym
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance. Our team is made up of energetic and enthusiastic fitness professionals whose goal is to help you improve your health and fitness. We provide a clean, comfortable and expertly staffed facility for our members whether they are just starting an exercise program, or are at an advanced level.Activities at Perfect Fitness Gym - Moula Ali
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Perfect Fitness Gym - Moula Ali
Personal Training
Showers
Lockers
AC
Changing Room
Flexible Timings
Perfect Fitness Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 11:00 AM | 5:00 PM - 9:00 PM |
| Weekend | 6:00 AM - 11:00 AM | 5:00 PM - 9:00 PM |
Perfect Fitness Gym Reviews
No Reviews Available
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