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Jo's Fitness Secunderabad, Hyderabad

 
Bapu Bagh Colony,Door No 1-8-32/32, Prem Arcade,P G Road , Ramgopalpet,Sindhi Colony,Secunderabad,Near Kims Hospital,500003
08047091936 (Dial Extension : 2644)
About Jo's Fitness
Jo's Gym Secunderabad in Hyderabad - for Bodybuilding, Workout and Weight Training. Live Classes Available for workouts at home. ffering services like Power Yoga Classes, Strength Training Equipment, Free Trial

Activities at Jo's Fitness - Secunderabad

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Centre

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Teacher Training Centre

  • NA
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Facilities at Jo's Fitness - Secunderabad

Free Parking
AC
Changing Room
Jo's Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 1:00 PM - 10:00 PM
Weekend 6:00 AM - 6:00 AM 1:00 PM - 10:00 PM
Jo's Fitness Reviews
No Reviews Available

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