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Fitness9 Gym Secunderabad, Hyderabad

 
Plot No. 7&8, Gunrock Enclave Karkhana Behind Narne Estate Building, Old Bowenpally Cross Rd, Mudfort, Secunderabad, Telangana 500009
08047091936 (Dial Extension : 2805)
About Fitness9 Gym
Fitness9 believes in happy workouts which make our clients appreciate us. We maintain our environment and studio clean and peaceful resulting in a happy mood set and concentrate more on our workouts. With rejuvenating music and vivacious ambiance, the struggle to tone your muscles will be fruitful. As a result, today Fitness9 is one of the best gyms in Hyderabad and Secunderabad. We are also conducting outdoor activities every now and then like boot-camp training, 5k and 10k run at Necklace road and KBR Park, Yoga Day at KJR Park. Also, fun-filled events like Garba and Disco Dhandiya Nights.

Activities at Fitness9 Gym - Secunderabad

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Facilities at Fitness9 Gym - Secunderabad

Cardio Theatre
Personal Training
Fitness9 Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Fitness9 Gym Reviews
No Reviews Available

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