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Fitness 9 Dilsukh Nagar, Hyderabad

 
9-75, Sai Baba Temple Lane Beside G Pulla Reddy Memorial School Premises, Dilsukhnagar, Hyderabad, Telangana 500035
08047091936 (Dial Extension : 2804)
About Fitness 9
Gym

Activities at Fitness 9 - Dilsukh Nagar

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Fitness 9 - Dilsukh Nagar

Fitness 9 Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Fitness 9 Reviews
No Reviews Available

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