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F45 Training Jubilee Hills

 
2nd Floor, Road No - 92
08046800092 (Dial Extension : 8429)

About F45 Training

F45 is a revolutionary Fitness & Training system changing lives around the globe. F45 focuses on creating a diverse workout schedule for fitness enthusiasts where no two classes are the same and each run for 45 minutes only leading to quick and amazing results. Whether you are looking to get in shape for your wedding or just to feel amazing. F45 can do all of it. The founder of F45, Luke Istomin has trained famous celebrities into shape such as Hugh Jackman & Ricky Martin. Hence, if you have never even set foot inside a gym or an athlete looking to take their fitness to the next level- it doesn't matter. Come and experience F45 to Believe it!

Activities at F45 Training

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at F45 Training

Free Parking
Lockers
Changing Room

F45 Training Hours

Timings Morning Evening
Weekdays 7:00 AM - 10:00 AM 5:30 PM - 8:30 PM
Weekend 7:00 AM - 10:00 AM 5:30 PM - 8:30 PM

F45 Training Reviews

No Reviews Available

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