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Everlean Yoga Studio Kondapur, Hyderabad

Plot No. 649B, Street 24, Sriram Nagar, Kondapur, Hyderabad, Telangana.
08046800092 (Dial Extension : 9496)
About Everlean Yoga Studio
Having benefited from Yoga, And wanting to spread these benefits to as many people as possible, Everlean yoga was born in 2014. by an expert who has been teaching yoga since 2011. We combine the following yoga styles - Raja Yoga Interval Yoga Power Yoga (Ashtanga Vinyasa yoga) Vinyasa Yoga Yin Yoga IWC Therapeutic yoga & Pilates (not a yoga style, but derived from it)

Activities at Everlean Yoga Studio - Kondapur

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves flexibility.
  • Core strengthening.
  • Strengthens and tones the whole body.
  • Brings balance.
  • Betters posture.
  • Increases concentration.
  • Helps in weight loss.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Pilates

  • "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"
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Facilities at Everlean Yoga Studio - Kondapur

Cardio Theatre
Parking
Everlean Yoga Studio Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 6:00 AM - 1:00 PM 1:00 PM - 5:00 PM
Everlean Yoga Studio Reviews

1.0 | Reviewed on 2019-09-10 (131 days ago) |

I have seen tremendous change in my body after attending yoga

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