Dance Mania Himayat Nagar, Hyderabad
| House No 3-6-691/157 Ruffels Spoken English Building,Ashok Nagar,Himayat Nagar,Opposite Agrawala Sweet House,500029 |
| 08047091936 (Dial Extension : 2793) |
About Dance Mania
DANCE MANIA is a Dance studio established with an aim to “SPREAD HAPPINESS THROUGH DANCE” we believe in bringing out the creative potential of people through dance.which is a divine harmony of mind.body and soul. dance is basically an expression of joy and we provide a platform to the people for this expression and bring out their hidden creative powers which would enrich all their spheres of life. It is the mission of Dance Mania dance and fitness studios to provide an enriching dance experience to the broadest number of people through performance and classes, in a gentle and safe environment that inspires excellence.Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.Activities at Dance Mania - Himayat Nagar
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Facilities at Dance Mania - Himayat Nagar
AC
Changing Room
Flexible Timings
Dance Mania Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | - | - |
Dance Mania Reviews
No Reviews Available
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Top Dance Classes in Himayat Nagar
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