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Basant Natya Kala Mandir School Of Indian Classical Dance Mehdipatnam

 
Next to santosh Apts, SBI Colony,, Behind St anns college and opp PullaReddy college gat..
08046800092 (Dial Extension : 5387)

Activities at Basant Natya Kala Mandir School Of Indian Classical Dance

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves concentration.
  • Increases endurance and stamina.
  • Brings balance.
  • Betters posture.
  • Aids weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Odissi

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Increases patience levels.
  • Betters endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Mohiniyattam

  • NA

Health Benefits

  • Brings balance to the body.
  • Tones the muscles.
  • Improves the mind and body co-ordination.
  • Builds endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kuchipudi

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
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Facilities at Basant Natya Kala Mandir School Of Indian Classical Dance

Personal Training

Basant Natya Kala Mandir School Of Indian Classical Dance Hours

Timings Morning Evening
Weekdays 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM
Weekend 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM

Basant Natya Kala Mandir School Of Indian Classical Dance Reviews

No Reviews Available

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