Kalangan Institute Of Music & Dance Vaishali, Ghaziabad
| House No-77, Sector-06, Opp Ramaparastha Green City, Harshvardhan Marg |
| 08046800092 (Dial Extension : 7872) |
Activities at Kalangan Institute Of Music & Dance - Vaishali
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Kalangan Institute Of Music & Dance - Vaishali
Changing Room
Free Parking
Kalangan Institute Of Music & Dance Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 5:00 AM | 4:00 PM - 7:00 PM |
| Weekend | 8:30 AM - 10:30 AM | 9:00 PM - 9:00 PM |
Kalangan Institute Of Music & Dance Reviews
No Reviews Available
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