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R2f Martial Art Academy Ballabgarh, Faridabad

100, Raghubir Colony, Bhudutt Colony, Ballabhgarh, Faridabad, Haryana 121004
08047091936 (Dial Extension : 0933)
About R2f Martial Art Academy
R2F Martial Art Academy stands for Right to Fight Martial Art Academy and our main motive is to aware individuals about their rights and prepares them to fight for their own rights. In today’s scenario there are many threats that are attacking us like Rapes, Robbery, Sexual and physical harassment; we need to be prepared for any situation and circumstances. R2F Martial Art Academy prepares all the individuals with advance self defense techniques to protect themselves in any above mention combat situation.

Activities at R2f Martial Art Academy - Ballabgarh

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Facilities at R2f Martial Art Academy - Ballabgarh

R2f Martial Art Academy Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 7:00 PM
R2f Martial Art Academy Reviews

5.0 | Reviewed on 2020-06-04 (2 days ago) |

I am a fitness enthusiast. Always joining some or other form of fitness classes be it Yoga, Zumba, Aerobics or Martial Arts. I've recently joined R2F academy for learning self defense as I feel being a girl, learning self defense is must. I must say, the coaches here are very trained and true to their service. Though it's only been 2 weeks that I've joined this academy, I've become a big fan of Karate and Taekwondo. Being a true feminist, I encourage every Girl to join some sort of Martial Arts or Self Defense to be able to protect herself under any unseen circumstances. This academy is perfect to join if you want to learn and master the art of Self Defense.

5.0 | Reviewed on 2020-04-28 (39 days ago) |

Before coming R2F I used to learn karate 3 years. But I didn't learn anything before 4 month I joined R2F and I learnt a lots of techniques and I feel my stamina has increased . thanks Dushyant sir

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