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Velocity Fitness Center Pitampura, Delhi

 
FP-18/A, Maurya enclave, Pitampura, Delhi
08046800092 (Dial Extension : 4641)
About Velocity Fitness Center
We are India's first branded physiotherapy service provider. Well qualified and extremely experienced therapist are our USP. Closed on Sunday.

Activities at Velocity Fitness Center - Pitampura

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Centre

  • NA

Facilities at Velocity Fitness Center - Pitampura

Personal Training
Free Parking
AC
WiFi
Velocity Fitness Center Hours
Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Velocity Fitness Center Reviews
No Reviews Available

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