How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Uultimate Tactical And Combat Ultimate Krav Maga Rajendra Nagar, Delhi

59/11, 3rd Fllor, Learner Castle,Hudson MArg,Old Rajendra Nagar,Near Tata Power DDL,110009

08047091936 (Dial Extension : 1942)

About Uultimate Tactical And Combat Ultimate Krav Maga

RAVMAGA Military A Self defense system called “KravMaga” also know as official Israeli system of self defense and combat tactics was created by Grand Master Imi Lichtenfeld about 46years ago. Idea of this system is to teach anyone, regardless of age, physical power and experience how to defense themselves against any type of attacks. Because of kravmaga’s effectiveness, easy to learn has gained acceptance in many of the world’s best Military and Para- Military organizations.