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Shiva's Gym And Yoga Shalimar Bagh

 
AE-6, Shaheed Udham Singh Marg, Poorbi Shalimar Bagh,Near FortIs Hospital, Shalimar Bagh..
08046800092 (Dial Extension : 9130)

About Shiva's Gym And Yoga

About Shiva's Gym and Yoga Shiva's Gym and Yoga is a premium gym and fitness centre located at Shalimar Bagh, New Delhi. It offers various fitness programs along with gym workout like functional training exercises, crossfit workout, pilates exercises and yoga for weight loss. Additional Information hey have an upscale mix of the simplest from the East and therefor by providing a mix of cardiopulmonary exercise,Western diversion and our terribly own and extremely in style Indian screen land diversion, Yoga and Pranayam. Their conviction at publicity is that the simplest in fitness solutions ought to be a consistency in delivery and it’s with this belief that they appoint solely certified trainers from their coaching academy and make sure that they’re frequently trained to stay up with the newest in fitness. They are competent, well trained and qualified team share an equivalent zeal and enthusiasm for fitness and believe delivering and delivery the simplest to you!

Activities at Shiva's Gym And Yoga

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Shiva's Gym And Yoga

Personal Training
Showers
Free Parking
Lockers
WiFi

Shiva's Gym And Yoga Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM

Shiva's Gym And Yoga Reviews

No Reviews Available

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