Satasham Theatre Dance Academy Nirman Vihar, Delhi
| 46-47,West Angad Nagar,Laxmi Nagar,Near Nirman Vihar,110092 |
| 08047091936 (Dial Extension : 1731) |
About Satasham Theatre Dance Academy
If you would like to get those moves a bit more polished then you better get a little training under your belt from here. The instructors aim at providing a high on energy alternatives to the boring and orthodox fitness regimes. They have a wide spectrum of dance forms so you can pick the one that pleases your heart and toes.Activities at Satasham Theatre Dance Academy - Nirman Vihar
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Facilities at Satasham Theatre Dance Academy - Nirman Vihar
Satasham Theatre Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Satasham Theatre Dance Academy Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Nirman Vihar
SUGGESTION
Top Dance Classes in Delhi
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