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Momentum Fitness Point South Extension 2, Delhi

13, Khel Gaon Marg, South Extension, Uday Park, South Extension II, New Delhi, Delhi 110049
08047091936 (Dial Extension : 1375)
About Momentum Fitness Point
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. It is equipped with highly maintained equipment that will cater to all your needs. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you guide you the purpose for particular exercise and its benefit.

Activities at Momentum Fitness Point - South Extension 2

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour


  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour


  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid ("

Facilities at Momentum Fitness Point - South Extension 2

Personal Training
Momentum Fitness Point Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Momentum Fitness Point Reviews
No Reviews Available

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