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Mixed Martial Arts Delhi Sanshinkan Ramesh Nagar, Delhi

 
C Block,Ramesh Nagar , Delhi,110015
08047091936 (Dial Extension : 1610)
About Mixed Martial Arts Delhi Sanshinkan
martial arts

Activities at Mixed Martial Arts Delhi Sanshinkan - Ramesh Nagar

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Mixed Martial Arts Delhi Sanshinkan - Ramesh Nagar

Parking
Mixed Martial Arts Delhi Sanshinkan Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Mixed Martial Arts Delhi Sanshinkan Reviews
No Reviews Available

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