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International Karate Fedration India Civil Lines

 
18/7, Rajpur Road, Civil Lines, New Delhi
08046800092 (Dial Extension : 2716)

About International Karate Fedration India

The Indian branch of IKF is the only representative body of International Karate Federation.

Activities at International Karate Fedration India

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Facilities at International Karate Fedration India

Changing Room
Free Parking

International Karate Fedration India Hours

Timings Morning Evening
Weekdays 5:00 AM - 5:00 PM 5:00 PM - 6:00 PM
Weekend 5:00 AM - 5:00 AM 5:00 PM - 6:00 PM

International Karate Fedration India Reviews

No Reviews Available

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