How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Himalaya Yogi Yoga Centre-Rohini-1.jpg?v=0

Himalaya Yogi Yoga Centre Rohini, Delhi

A-96,Banke Bihari Mandir Marg,Rohini,Near Bapu Ji Store,110086

08047091936 (Dial Extension : 1446)

About Himalaya Yogi Yoga Centre

Yogi is created with our passionate love for yoga. We would like to transform that love to the others and together build up a yoga community in town. Yoga doesn’t take time, it gives time. Times for us to balance ourselves, to get peace back in our soul and keep calm before any matter in life. At Yogi, we help you to release your positive energy over the stress, negative power in today busy work and life. Peace out your mind with our yoga asanas and community events. Yogi has regular classes in various styles including Hatha, Vinyasa, Flow, Kundalini and Yoga Dance. We have passionate and experienced yoga trainers who will not hesitate to answer any question for you and frequently guest trainers to give more advice about other asana styles. Every week, we have outdoor event or workshop for you to understand better about origins and benefits of yoga as well give advice for yoga practice.

Activities at Himalaya Yogi Yoga Centre - Rohini

Group Classes

Health Benefits

Designed for different groups differently.
Tailor made workouts for similar fitness goals.

Average Calorie Burn

Results

8-12 weeks

Good reads on Group Classes

5 Reasons for you to take up Group Exercise classes.

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"