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Footloose Dance Academy Vikas Puri, Delhi

 
C-487,Vikaspuri Road, Block H,Vikaspuri, Delhi,Near Oxford Public School,110018
08047091936 (Dial Extension : 2177)
About Footloose Dance Academy
Footloose brings to you an amazing environment where dancers are truly learning the art of dance...and having tons of fun while they become the best! Every dancer gets individual attention and training with custom class schedules created by experienced instructors. As it should be at a professional dance studio ANYONE can come to Footloose and learn to dance. Classes are for all ages and levels. Foot Loose is the place to come to no matter how young or old, experienced or not, we will keep you dancing and learning! Guaranteed! Located in Delhi/NCR, we are experts in teaching Salsa, Hip-hop, Bollywood, Contemporary (Indian & Western), Jazz and ballroom dances. We conduct aerobic and fitness sessions as well. Dance-classes for all age-groups are organized with trained instructors. Calling all who have zeal to learn new dance forms and be fit and energetic, Foot Loose Dance Academy is the right place for you!

Activities at Footloose Dance Academy - Vikas Puri

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Better cardiovascular health.
  • Stress buster.
  • Promotes mind and body co-ordination.
  • Helps in effective weight loss.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Bachata

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Benefits cardiovascular health.
  • Builds, strengthens and tones.
  • Betters posture and flexibility.
  • Relaxes and de-stresses.

Average Calorie Burn

  • 350-450 Calories/hour

Results

  • 8-12 weeks

Good reads on Tango

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA
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Facilities at Footloose Dance Academy - Vikas Puri

Footloose Dance Academy Hours
Timings Morning Evening
Weekdays - 3:00 PM - 7:00 PM
Weekend - 3:00 PM - 7:00 PM
Footloose Dance Academy Reviews
No Reviews Available

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