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Fitness Point Laxmi Nagar, Delhi

 
CR-252, Lalita Park, Laxmi Nagar, New Delhi, Delhi 110092
08046800092 (Dial Extension : 9969)
About Fitness Point
Research indicates that regular exercise can prevent a variety of chronic health conditions in the long term. This list includes diabetes, heart disease, stroke, high cholesterol, high blood pressure, colon cancer, breast cancer and depression. Regular exercise also helps to keep weight down, increases bone density, improves sleep patterns and provides a variety of other health benefits.

Activities at Fitness Point - Laxmi Nagar

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Fitness Point - Laxmi Nagar

Personal Training
Fitness Point Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Fitness Point Reviews
No Reviews Available

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