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3d The Gym Janak Puri, Delhi

 
Wz - 59A, Dada Satram Mamtani Marg, Behind Mcd School, Janakpuri, New Delhi
08047091936 (Dial Extension : 1634)
About 3d The Gym
Gym/Fitness studio

Activities at 3d The Gym - Janak Puri

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at 3d The Gym - Janak Puri

Free Parking
AC
Flexible Timings
3d The Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 11:00 AM 11:00 AM - 11:00 PM
Weekend 6:00 AM - 11:00 AM 11:00 AM - 11:00 PM
3d The Gym Reviews
No Reviews Available

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