Yoga Home Classes Preet Vihar Extension, dehradun
| 393/10, Indira Gandhi Marg, Preet Vihar, Niranjanpur, Dehradun, Uttarakhand 248001 |
| 08047091936 (Dial Extension : 4127) |
About Yoga Home Classes
Yoga is a group of physical , mental and spiritual practices or disciplines which originated in ancient India.Yoga is not just exercise and asanas, it is the emotional integration and spiritual elevation with a touch of mystic elements , which gives you a glimpse of something beyond all imagination. We at Yoga Home Classes provides you best Yoga Instructor at your door step to make yoga practice easy and comfortable for you at very reasonable price for best results . Some special classes for meditation also available for better metal peace and positivity in life.Activities at Yoga Home Classes - Preet Vihar Extension
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Yoga Home Classes - Preet Vihar Extension
Yoga Home Classes Hours
| Timings | Morning | Evening |
| Weekdays | 12:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
| Weekend | 12:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
Yoga Home Classes Reviews
No Reviews Available
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