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Kunwar Yoga Anand Vihar, dehradun

 
Gali No.1, Anand Vihar, Near Nehru Colony Chowk, Dehradun, Uttarakhand 248001
08047091936 (Dial Extension : 4043)
About Kunwar Yoga
Kunwar Yoga School based Fastest & Growing Best Yoga Teacher Training School in Dehradun, India We are a Registered Yoga School under YOGA ALLIANCE USA, Mr. Ajitesh Kunwar Founder of Kunwar Yoga - he is registered RYT-500 Hour and E-RYT-200 Hour Yoga Teacher in Yoga Alliance USA. Our Yoga Teacher is Very Young & Full Practical Knowledge have every Yoga Asanas & Poses, Lots of Photos & Videos we have related yoga. Our all teachers from Garhwal-Uttarakhand based. If you join our Yoga Centre you will learn lots of advance Yoga, Meditation, Retreat & many more...

Activities at Kunwar Yoga - Anand Vihar

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Kunwar Yoga - Anand Vihar

Kunwar Yoga Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 6:00 PM
Weekend 9:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Kunwar Yoga Reviews
No Reviews Available

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