Wellness Fitness Studio Saibaba Colony, Coimbatore
| 46, Alagesan Rd, Tatabad, Nesavaalar Colony, Saibaba Colony, Tamil Nadu 641011 |
| 08047091936 (Dial Extension : 2430) |
Activities at Wellness Fitness Studio - Saibaba Colony
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Wellness Fitness Studio - Saibaba Colony
AC
Flexible Timings
Wellness Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 4:30 AM - 12:00 PM | 12:00 PM - 8:30 PM |
| Weekend | 4:30 AM - 12:00 PM | 12:00 PM - 8:30 PM |
Wellness Fitness Studio Reviews
No Reviews Available
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