Sweat & FIt-Sriperumbudur-5099.jpg
Sweat & FIt-Sriperumbudur-5100.jpg

Sweat & Fit Sriperumbudur, Chennai

 
Mm Tower, 2nd Floor No 1 , VV Koil Street, Stage 1
08046800092 (Dial Extension : 4862)

Activities at Sweat & Fit - Sriperumbudur

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Sweat & Fit - Sriperumbudur

Personal Training
Sweat & Fit Hours
Timings Morning Evening
Weekdays 4:00 PM - 5:00 PM 5:00 PM - 7:00 PM
Weekend 4:00 PM - 5:00 PM 5:00 PM - 7:00 PM
Sweat & Fit Reviews
No Reviews Available

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