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Staar Gym Royapettah, Chennai

 
New: 253, old: 112, 4th floor, pycrofts road,, Bharathi Salai, Royapettah, Chennai, Tamil Nadu 600014
08047091936 (Dial Extension : 2937)
About Staar Gym
Gym

Activities at Staar Gym - Royapettah

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Staar Gym - Royapettah

AC
Changing Room
Flexible Timings
Staar Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend - -
Staar Gym Reviews
No Reviews Available

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