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Sadhir Bharathanatya Academy Velachery

 
5,6th Main Road, Vijay Nagar
08046800092 (Dial Extension : 4830)

Activities at Sadhir Bharathanatya Academy

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Sadhir Bharathanatya Academy

Free Parking

Sadhir Bharathanatya Academy Hours

Timings Morning Evening
Weekdays 6:00 PM - 7:00 PM 6:00 PM - 7:00 PM
Weekend 6:00 PM - 7:00 PM 6:00 PM - 7:00 PM

Sadhir Bharathanatya Academy Reviews

No Reviews Available

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