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Manorangz Academy Of Dance And Arts Thoraipakkam

No 41 M C N Nagar Extension Road
08046800092 (Dial Extension : 4822)

Activities at Manorangz Academy Of Dance And Arts

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Manorangz Academy Of Dance And Arts

Changing Room
Personal Training

Manorangz Academy Of Dance And Arts Hours

Timings Morning Evening
Weekdays 9:00 AM - 1:00 PM 3:00 PM - 10:00 PM
Weekend 9:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Manorangz Academy Of Dance And Arts Reviews

5.0 | Reviewed on 2017-03-17 (979 days ago) |

Awesome classes. One of the best dance academy in Chennai

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