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Mahathi Academy Of Music & Dance Virugambakkam

 
Mahathi, Syed Khader Avenue, Venkatesh Nagar Main Road
08046800092 (Dial Extension : 4821)

Activities at Mahathi Academy Of Music & Dance

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Mahathi Academy Of Music & Dance

Personal Training

Mahathi Academy Of Music & Dance Hours

Timings Morning Evening
Weekdays 4:00 PM - 5:00 PM 6:00 PM - 9:00 PM
Weekend 4:00 PM - 5:00 PM 5:00 PM - 9:00 PM

Mahathi Academy Of Music & Dance Reviews

No Reviews Available

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