How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Find fitness centers, classes in South City I, Gurgaon

Posh The Gym

SCO 1302 A,Sctor 31

Contact : 08046800092 ( Dial Extension : 9083# )

Services : Personality Assessment | 11 more

Cardio Plus

C-1502A, Vypar Kendra Road Block C Marg, Sushant Lok 1, Near Dr Vaishnavi..

Contact : 08047091936 ( Dial Extension : 0724# )

Services : Weight Gain | Weight Loss | 4 more

Pricing : ₹2500.00

Cuts And Curves

1053D C block Sushant lok- 1 gurgaon

Contact : 08046800092 ( Dial Extension : 9580# )

Services : Certified Trainers | Group Classes | 3 more

Kedarnath Centre For Yoga & ..

RW - 45 Basement. Good Earth City Centre Gurgaon, Malibu Town, Sector 47,..

Contact : 08046800092 ( Dial Extension : 2318# )

Services : Iyengar Yoga | Bikram Yoga | 15 more

Pricing : ₹1200.00

Gold's Gym

3rd gold souk mall near huda city centre, Haryana 122001.

Contact : 08046800092 ( Dial Extension : 3524# )

Services : Dance Aerobics | Weight Gain | 7 more

Pricing : ₹6000.00

The Bodyline Gym

69, Vikranth Shastri Marg, Sukhrali, Sector 17

Contact : 08046800092 ( Dial Extension : 9098# )

Services : Certified Trainers | Group Classes | 5 more

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