How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Find fitness centers, classes in Sushant Lok I, Gurgaon

Cuts And Curves

1053D C block Sushant lok- 1 gurgaon

Contact : 08046800092 ( Dial Extension : 9580# )

Services : Certified Trainers | Group Classes | 3 more

Canviar

3313B, DLF Phase 4, Block A, Sushant Lok 1

Contact : 08046800092 ( Dial Extension : 9317# )

Services : Certified Trainers | Group Classes | 5 more

Foot Loose Dance Academy

No.K/6, South City - 1,

Contact : 08046800092 ( Dial Extension : 3800# )

Services : Dance Aerobics | Salsa | Jazz | 6 more

Pricing : ₹1500.00

Sivananda Yoga Centre

# F-40,South City 1, Block F, South City I, Sector 41

Contact : 08046800092 ( Dial Extension : 9101# )

Services : Group Classes | Bikram Yoga | 4 more

Pricing : ₹1500.00

Happy Wedding

DLF Phase 4 H.No-989, Vivekananda Colony,H.No-989,Vivekananda Colony

Contact : 08046800092 ( Dial Extension : 9303# )

Services : Certified Trainers | Group Classes | 3 more

Star Dance Company

4307, DLF Phase 4, DLF Phase IV, Sector 28

Contact : 08046800092 ( Dial Extension : 9128# )

Services : Certified Trainers | Group Classes | 11 more

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