How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Hip Hop in Virugambakkam, Chennai

Swingers

Spartan Fitness forever, No: 11, Muthuramalingam St, Rajaji Colony

Contact : 08046800092 ( Dial Extension : 4680# )

Services : Western | Jive | Salsa | 7 more

Pricing : ₹1500.00

Dwarions Dance Crew

old no 45 New No 233 Arcot road , Virugambakkam, Main Rd

Contact : 08046800092 ( Dial Extension : 5224# )

Services : Western | Salsa | Cha Cha Cha | 6 more

Pricing : ₹1500.00

N Star Rocking Dance Academy

No 12/3, 1st Main Road 2nd Cross St Natesan Nagar

Contact : 08046800092 ( Dial Extension : 4814# )

Services : Western | Salsa | Jazz | 5 more

Pricing : ₹1000.00

Leg Lockerzz Dance Company

No 90, 6th Street SAI Nagar

Contact : 08046800092 ( Dial Extension : 5223# )

Services : Dance Aerobics | Western | 6 more

Pricing : ₹1000.00

Dinesh Studio Of Dance

Chowdry Nagar Main Road

Contact : 08046800092 ( Dial Extension : 4785# )

Services : Western | Bollywood Dance | 6 more

Pricing : ₹700.00

Sixth Sense Dance Unit

No 172, Arcot Road

Contact : 08046800092 ( Dial Extension : 4846# )

Services : Western | Salsa | Ballet | 5 more

Pricing : ₹800.00

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