How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Iyengar Yoga in Jp Nagar, Bangalore

Ramanuja Yoga Kendra

1st B Cross, Above BJP Office, 1st Floor

Contact : 08046800092 ( Dial Extension : 0048# )

Services : Iyengar Yoga | Prana Flow | 3 more

Pricing : ₹500.00

Sahaja Yoga Kendra

Bayaluranga Mandira, 11th B Cross, 25th Main, LIC quarters

Contact : 08046800092 ( Dial Extension : 1926# )

Services : Vinyasa Yoga | Power Yoga | 6 more

Pricing : ₹50.00

Swami Vivekanananda Yoga Anu..

D No. 30th Main, 9th Cross, J P Nagar, 1st Phase,

Contact : 08046800092 ( Dial Extension : 1085# )

Services : Iyengar Yoga | Bikram Yoga | 7 more

Pricing : ₹400.00

Yoga Gangotri Trust

Maplebear Canadian school,# 41, K.R.Layout,J. P.Nagar 4th phase.

Contact : 08046800092 ( Dial Extension : 0968# )

Services : Prana Flow | Power Yoga | Hatha Yoga | 4 more

Pricing : ₹500.00

Sparsh Motivation Center

722, 24th Main Road, Raja Arcade, 15th Cross Rd, near Nandini Hotel, 6th ..

Contact : 08046800092 ( Dial Extension : 0045# )

Services : Prana Flow | Power Yoga | Ashtanga Yoga | 5 more

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