Indo Japanese Martial Arts Karate School-Mahalakshmipuram-1.jpg?v=0

Indo Japanese Martial Arts Karate School Mahalakshmipuram

 
#108 17thmain jc nagar kurubarahalli, banglore, Karnataka 560086
08046800092 (Dial Extension : 9699)

About Indo Japanese Martial Arts Karate School

The center is known for bringing you an enriching workout experience that elevates both physical and mental health through Martial Arts. Their trainers will help you develop your physical quality, perseverance, hand to hand fighting aptitude and self-protection capacities to levels you never thought were conceivable.

Activities at Indo Japanese Martial Arts Karate School

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Indo Japanese Martial Arts Karate School

Personal Training
Free Parking

Indo Japanese Martial Arts Karate School Hours

Timings Morning Evening
Weekdays - 6:00 AM - 7:00 AM
Weekend - 6:00 AM - 7:00 AM

Indo Japanese Martial Arts Karate School Reviews

No Reviews Available

Have issues? Any error? Contact Us