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Amrutha Bindu Yoga Shala JP Nagar, Bangalore

no. 769, First Floor, 7th Main, 3rd Cross, KSRTC Layout, J P Nagar 2nd Phase, Bangalore.
08046800092 (Dial Extension : 4042)
About Amrutha Bindu Yoga Shala
**SPECIAL PACKAGES** •8 Class pass - Rs. 2000 •Weekend Batch - Rs. 2000 per month •Drop-in - Rs. 400 per class **TIMINGS- Hatha Yoga: Monday 6.15 am - 8.30 pm, Saturday 7.30-8.45am, Sunday 9-10.15 am; Asana with Props: Tuesday 6.15 am - 8.30 pm; Hatha Vinyasa: Wednesday 6.15 am - 8.30 pm; Ashtanga Vinyasa: Thursday 6.15 am - 8.30 pm; Hatha/Restorative: Friday 6.15 am - 8.30 pm; Pranayama (only): Saturday and Sunday 7-7.30 am; Asana, Pranayama and Meditation: Saturday 9-10.15 am, Sunday 7.30-8.45 am **ACTIVITIES -- -Hatha Yoga -Yoga with Props -Vinyasa -Ashtanga Vinyasa -Restorative Yoga -Yoga Nidra -Consultations and Yoga Therapy -Personal Classes -Group Classes -Yoga at Work -Yoga for Kids -Yoga for Pregnancy -Retreats

Activities at Amrutha Bindu Yoga Shala - JP Nagar

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Amrutha Bindu Yoga Shala - JP Nagar

Personal Training
Showers
Free Parking
Lockers
Amrutha Bindu Yoga Shala Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 5:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 7:00 PM
Amrutha Bindu Yoga Shala Reviews

5.0 | Reviewed on 2019-11-09 (1853 days ago) |

Joining Amrutha Bindu to learn yoga is one of the best decisions I've taken. I came here with a goal of getting my pcod and thyroid problems solved. I took a trial class and I knew right away that I didn't want to learn yoga anywhere else! Though I'd been practicing in different places, here, in one day, I had an experience that I cannot pen down in words. All the teachers in the shala are very helpful and friendly. I knew what yoga really is, after I stepped in here. I came to improve my health and I discovered myself. I owe a lot to the shala and all the teachers here. :)

Have issues? Any error? Contact Us

Amrutha Bindu Yoga Shala JP Nagar

Membership Fees

  ₹2500.00
  ₹6000.00
  ₹9750.00
  ₹15000.00
  ₹3000.00
  ₹7200.00
  ₹11700.00
  ₹18000.00
  ₹4000.00
  ₹9600.00
  ₹15600.00
  ₹24000.00
  ₹2000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.