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Amrutha Bindu Yoga Shala JP Nagar

1 Review
no. 769, First Floor, 7th Main, 3rd Cross, KSRTC Layout, J P Nagar 2nd Phase, Bangalore.
08046800092 (Dial Extension : 4042)

About Amrutha Bindu Yoga Shala

**SPECIAL PACKAGES** •8 Class pass - Rs. 2000 •Weekend Batch - Rs. 2000 per month •Drop-in - Rs. 400 per class **TIMINGS- Hatha Yoga: Monday 6.15 am - 8.30 pm, Saturday 7.30-8.45am, Sunday 9-10.15 am; Asana with Props: Tuesday 6.15 am - 8.30 pm; Hatha Vinyasa: Wednesday 6.15 am - 8.30 pm; Ashtanga Vinyasa: Thursday 6.15 am - 8.30 pm; Hatha/Restorative: Friday 6.15 am - 8.30 pm; Pranayama (only): Saturday and Sunday 7-7.30 am; Asana, Pranayama and Meditation: Saturday 9-10.15 am, Sunday 7.30-8.45 am **ACTIVITIES -- -Hatha Yoga -Yoga with Props -Vinyasa -Ashtanga Vinyasa -Restorative Yoga -Yoga Nidra -Consultations and Yoga Therapy -Personal Classes -Group Classes -Yoga at Work -Yoga for Kids -Yoga for Pregnancy -Retreats

Activities at Amrutha Bindu Yoga Shala

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Amrutha Bindu Yoga Shala

Personal Training
Showers
Free Parking
Lockers

Amrutha Bindu Yoga Shala Hours

Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 5:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 7:00 PM

Amrutha Bindu Yoga Shala Reviews

5.0 | Reviewed on 2018-11-19 (329 days ago) |

Joining Amrutha Bindu to learn yoga is one of the best decisions I've taken. I came here with a goal of getting my pcod and thyroid problems solved. I took a trial class and I knew right away that I didn't want to learn yoga anywhere else! Though I'd been practicing in different places, here, in one day, I had an experience that I cannot pen down in words. All the teachers in the shala are very helpful and friendly. I knew what yoga really is, after I stepped in here. I came to improve my health and I discovered myself. I owe a lot to the shala and all the teachers here. :)

Have issues? Any error? Contact Us

Amrutha Bindu Yoga Shala JP Nagar

Membership Fees

  ₹2500.00
  ₹6000.00
  ₹9750.00
  ₹15000.00
  ₹3000.00
  ₹7200.00
  ₹11700.00
  ₹18000.00
  ₹4000.00
  ₹9600.00
  ₹15600.00
  ₹24000.00
  ₹2000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.