Nirav's Dance Academy Paldi, Ahmedabad
| Ankur School, Mahalaxmi Char Rasta, Freniben Desai Marg, Fatehpura |
| 08046800092 (Dial Extension : 6991) |
Activities at Nirav's Dance Academy - Paldi
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Nirav's Dance Academy - Paldi
Changing Room
Nirav's Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | - | 5:00 PM - 10:00 PM |
| Weekend | - | 5:00 PM - 10:00 PM |
Nirav's Dance Academy Reviews
No Reviews Available
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