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Rupanuga's Yoga Kharadi, Pune

 
Golmohar Orchid Society's club house,Unnamed Road,Kharadi,Near Rakshak Nagar,411014
08047091936 (Dial Extension : 0854)
About Rupanuga's Yoga
A Hatha Yoga studio, Rupanuga’s Yoga was established in 2004 in Magarpatta City. Since then, we have been working dedicatedly with the aim to give healthy, holy and happy life to mankind and to achieve the actual perfection of human life. Teaching with the heart and promoting a yogic lifestyle is our passion.

Activities at Rupanuga's Yoga - Kharadi

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Rupanuga's Yoga - Kharadi

Rupanuga's Yoga Hours
Timings Morning Evening
Weekdays 6:30 AM - 8:30 AM -
Weekend - -
Rupanuga's Yoga Reviews
No Reviews Available

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