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Merz Dance Academy Nana Peth, Pune

 
440/441, Poona Goan Institute (PGI), 2nd Floor, Above Express Stationery Shop, Opp Darshan Hall, Quarter Gate, Camp, Nana Peth, Pune, 411002
08047091936 (Dial Extension : 0558)
About Merz Dance Academy
Run by an instructor who has been dancing competitively since 2004, Merz Dance Academy covers a wide spectrum of dance forms including Hip-Hop, Salsa, Jive, Bharatanatyam, Bollywood and Belly Dance. That’s a whole lot of footwork under one roof, innit?

Activities at Merz Dance Academy - Nana Peth

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
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Facilities at Merz Dance Academy - Nana Peth

Personal Training
Parking
Merz Dance Academy Hours
Timings Morning Evening
Weekdays 8:30 AM - 12:00 PM 5:00 PM - 8:30 PM
Weekend 8:30 AM - 12:00 PM 5:00 PM - 8:30 PM
Merz Dance Academy Reviews
No Reviews Available

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