Healthy Soul Dhankawadi, Pune
| D-11, Royal Arcade,Pune Satara Road,Katraj,Dhankawadi, Pune - , Shankar Maharaj Math,411043 |
| 08047091936 (Dial Extension : 0598) |
Activities at Healthy Soul - Dhankawadi
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ashtanga Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Personality Assessment
- NA
Facilities at Healthy Soul - Dhankawadi
Personal Training
Healthy Soul Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 12:00 PM | 12:00 PM - 5:00 PM |
| Weekend | 9:00 AM - 12:00 PM | 12:00 PM - 5:00 PM |
Healthy Soul Reviews
No Reviews Available
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SUGGESTION
Top Yoga Centre in Pune
SUGGESTION
