How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

fitlife fitness & nutrition-Kopar Khairne-4.jpg?v=0

Fitlife Fitness & Nutrition Kopar Khairne, Navi Mumbai

Shop No.9&10, Shree Manoshi Complex, Plot No.5&6, Santoshi Mata Mandir Marg, Savali, Ghansoli, Navi Mumbai, Maharashtra 400709.

08047091936 (Dial Extension : 0540)

About Fitlife Fitness & Nutrition

The Worlds Best Selling Protein Powder Supplement), Sports Nutrition Products and Fitness Supplements.

Activities at Fitlife Fitness & Nutrition - Kopar Khairne

Nutritionist/Dietician

Health Benefits

Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

Results

Good reads on Nutritionist/Dietician

Facilities at Fitlife Fitness & Nutrition - Kopar Khairne

Fitlife Fitness & Nutrition Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 12:00 PM	12:00 PM - 10:00 PM
Weekend	6:00 AM - 12:00 PM	12:00 PM - 10:00 PM

Fitlife Fitness & Nutrition Reviews

No Reviews Available

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