Amrit Yoga And Meditation Centre Friends Colony, Nagpur
| Plot No. 74, Near NIT Garden, New Jagriti Colony, Katol Rd, Friends Colony, Nagpur, Maharashtra 440013 |
| 08047091936 (Dial Extension : 2241) |
Activities at Amrit Yoga And Meditation Centre - Friends Colony
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Amrit Yoga And Meditation Centre - Friends Colony
Amrit Yoga And Meditation Centre Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 10:30 AM | 4:00 PM - 8:30 PM |
| Weekend | 6:00 AM - 10:30 AM | 4:00 PM - 8:30 PM |
Amrit Yoga And Meditation Centre Reviews
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